Sam Sulek's Back Workout

samsulek | Dec. 30, 2023, 6:53 a.m.

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Sam Sulek's Back Workout


About the Program

Category: Hypertrophy


Many fitness enthusiasts shoot for a strong, defined back responsible for one's V-Taper. A well-planned back workout improves your physique and functional strength. We'll walk you through Sam Sulek's excellent back and rear delt workout, including exercises, sets, reps, food, and pre-workout rituals.


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